“We must see ourselves as the source of the change. Otherwise, we’ll always be looking for someone else to make the changes for us, and we’ll always have someone else to blame when it doesn’t work out. We must be the source of our change if our change is going to last.”



how can i escape an Eating disorder?
does anyone know how it feels to be a walking prisoner of your own conscious mind.
im controlled by food and dieting.
I hate who I am.
I hate that my whole life comes as a direct result of me and my body